What’s all this about Thorsday?
It’s been about 10 weeks now where we have been putting videos up on Thursdays with the title of “Thorsday”. These videos are pretty short – generally less than 2 mins- and feature Tim demonstrating a movement or an exercise that people can do at home, around the house or garden. They don’t look particularly challenging, the production standard is not high, what exactly is he doing? My initial thought for “Thorsday” was essentially that although we all KNOW we should be doing some kind of strength training each week, it can get lost in the barrage of “other stuff” … Continue reading