Yoga- a hate/hate relationship?
I have a pretty bad relationship with stretching. It goes back a long way. I remember never being very flexible- in fact, to go further, it was always that I was very inflexible. I have a clear memory of doing ballet as a very young child and being aware that everyone else was able to contort themselves into these crazy positions, and I was nowhere near achieving them, no matter what. And that was just in the warm up. One day I just decided I wasn’t getting out of the car for ballet practice as I was just done with … Continue reading