From my initial meeting with Tim he asked many questions to ascertain the cause and symptoms of my injury.
He then engineers exercised to strengthen and prevent re occuring injury.
I think the assisted self help is the best way forward to be pain free and help us understand our bodies.
Really informed physio who works with you to get to the route of the problem and gives you exercises that genuinely help.
I’m a runner and a climber who chooses to drive here from Manchester because I know I’ll get the support and guidance needed to keep me going.
Tim explained everything really well and in detail.
He replied really quick when I had questions after my first physio session and check on my progress 3 weeks later and booked another in within a few days.
Really happy and would recommend.