Barrel Inn Fell Race

The route Last of the Midweek Championship Counters for Glossopdale. 1st and 2nd has been decided already, and John Hewitt and I are the only 2 in contention for 3rd place. All he needs to do is come one place behind me, and he comes 3rd. I have to be either first or second Glossopdale home. Gwyn is running, so first is pretty much out of the window, and knowing John, its going to be a hard run for second. My plan was simply to beat John, and see how far back he came. Barrel Inn is about 10km long, … Continue reading

Diaphragmatic pain- treatment and prevention

As the diaphramatic pain blog got a fair amount of interest in terms of people looking at it, I re-read it and obviously there is a lot of information about what is happening and why things are hurting, but not so much about how to stop it happening or how to treat the pain. As alluded to by one of the comments I have been in touch with a couple of people and suggested some stretches, which seems to have stopped the symptoms. I basically sat down and worked out some things which would stretch out the tissues mentioned. The … Continue reading

Chunal Fell race

Chunal, another Des classic. 4miles and 950ft of ascent. Someone on the FRA forum mentioned it was basically a cross between Wormstones and Herod Farm, both of which I have had the dubious pleasure of running. When someone says ‘its a cross between…’ especially when talking about a fell race, assume they mean the hardest and nastiest bits of the race. That was certainly the case of this one. The weather had been unsure of what to do in Glossop all day. The clouds had been out in force, it had been sunny to a point, but never actually nice. … Continue reading

Diaphragmatic pain while running

I have mentioned pain in my diaphragm when running in a couple of blogs recently. I used to get it a bit when I was starting out, it put me off running for a while, and then I went back and hoped it wouldn’t hurt. Sometimes it would, sometimes it wouldn’t. I never really knew what it was, and didn’t think about it until recently when I started to get the same pain in races, stretching out on down hills, or just running on the flat. Funnily enough, it never really happened when I was running uphill. So I went … Continue reading

Eccles Pike

A short lung burster this week. A bit over 3 miles, on a there and back course. How had could it be? Oh. That hard. Having not really run since the last race 2 weeks ago I decided to head out for a run last night, which you can read about on my other blog. It was only a 1 hour little run, but I think it took enough out of me to make me really feel it on the race. It was a beautiful evening, sun in the blue sky, not too hot, not too cold, a good field … Continue reading

Cracken Edge Fellrace

Doing two races in two days was always going to be a bit of an ask. The Bradwell one was a no-brainer as it was a Glossopdale midweek counter. Cracken Edge is close to home, so it would be rude not to do it really. Also, I was told it was a pretty classic route, and also there is an internal competition for Mountain Rescue teams, so I was running it on behalf of Glossop MRT. As it wasn’t a counter for the mid-week championship it was very tempting to sit back and chillout, not worrying about it too much. … Continue reading