Reconciling the 3Rs and physio treatment
A blog from Tim – not meant to be evidence backed, not meant to be science, this is personal experience. It is a blog not a scientific paper. Background I’ve had an on- going issue with pain in the area around my Sacroiliac Joint (SIJ) for about a year now. It originally came on in June 2017, stopped me running for pretty much 5 months – and at one point stopped me weight bearing for a short time. Even though I knew that a scan wasn’t going to help, there were a few moments back in August last year where … Continue reading