I’m injured, will rest just make it go away?
Injury. It’s pretty rubbish. Unfortunately when you get injured, it doesn’t always take the same amount of time to heal, nor does it manifest itself in the same way as it does in others. It’s not the same as a bit on your car or bike breaking down – why is this? Variables The injured tissue Every different type of body tissue takes different amounts of time to repair. Even in muscles, different bits of muscle take different amounts of time to heal. Have you injured a tendon, the junction between the muscle and the tendon, the main part … Continue reading