Personal Training Testimonial – Amy Stevenson
Read about Amy’s inspiration and achieving personal challenges:
“In October 2014 I saw an advert for a beginners off road running course on facebook, that advert helped me change my life for the better! 10 months on, I know it has all been worth it.
I completed the beginners running course and didn’t want to stop so I booked in for some personal training sessions with Lynne. The sessions are tailored to suit me and my crazy shift pattern which I find very helpful. Lynne is very approachable and I find it easy to be open and honest about how I’m feeling, on both the good days and the not so good days.
When I look back to the things we did in those early sessions and compare them to what I’m doing now I’m extremely pleased with what I have achieved. Lynne encourages me to set goals and targets and by June this year I had completed a huge challenge for me, cycling to Snake Pass summit without stopping. I went on to do it twice again that week just to prove to myself I really could do it!
I’m now finding my energy levels have increased dramatically and I’m stronger in both body and mind which in turn motivates me to get out running, cycling, climbing or walking because I know that when I’m out…… I CAN DO IT!
So with the first challenge under my belt I felt inspired to set new ones. And so the story continues…”