Compliance: Physiotherapy
As a physiotherapist I see my job as getting people who are injured back to fitness, getting those who are in pain, back to normality, or as close as possible. The main way in which we do this is through physical interventions. Or, in more common place language – exercise. It is no secret that when we as humans learn to do something, practice makes perfect. If you tried to learn the 6 times table by doing it once, you probably wouldn’t remember it. Equally, if you try to throw a javelin once, you probably wouldn’t be as good at … Continue reading