Gym Jones Seminar – Level 2 – Day 2
Read about Gym Jones Seminar – Level 2 – Day 1 here. The next morning, we jumped straight into the classroom, no sudden early morning wake up call from Rob, and worked our way through some more advanced programming theory, while a Crossfit class went on in the Gym outside. There was an extended Q&A session, which included quite a debate as to why there are no Female “standards” at Gym Jones, despite the fact there are Male ones. I think the issue is still in debate, and there is no definitive answer as yet. Later on in the morning, we … Continue reading