Hyperflexibility – Is there anything we can do?!

Hypermobility -what does it mean, in simple terms? Remember being at school… there were always people who were “double jointed”. Those whose party trick involved joints that did some really weird stuff. Maybe you were one of those. I was (and still am) the complete opposite. My trick was NOT being able to touch my toes. Hypermobility, fun as it is when you’re a kid, has a few things that can catch up with you in later life. If you are the kind of person that can (or could, as a child) easily touch the floor with both hands, have … Continue reading