Breathing Troubles – Asthma flare up

Way back in around 1996 I was diagnosed with asthma. It wasn’t terribly bad, I used daily steroids for a while and the blue salbutamol inhaler occasionally. My reference point for how bad asthma could be was very high – a girl I was at junior school with would be regularly hospitalised because of her asthma. The effect on me was minor issue in comparison, it barely bothered me. Over the last seven years I’ve been a regular runner, taken part in various races from 1.2 mile fell races through to marathons and 55km ultras. I can run pretty well, … Continue reading